BBQ Poached Chicken

★★★★

Healthy, Main Dishes, Paleo, Poultry

Makes 4 ∙ Source Recipes.sparkpeople.com

Ingredients

Directions

1. Pour the broth into a cooking pot or deep skillet. Heat over medium-high until the broth begins to boil.

2. Add chicken tenders and BBQ sauce to the cooking liquid. Cover and simmer for 15-20 minutes or until tenders are cooked through. If the BBQ sauce begins to thicken, add more broth.

Notes

Stephenie: You can make this paleo by using paleo-friendly BBQ sauce.