BBQ Pulled Pork


Gluten-Free, Main Dishes, Non-Dairy, Non-Gluten, Paleo, Pork

Makes Serves 6 ∙ Source



1. Remove netting from roast if present. Season pork generously with salt and pepper and place it in a resealable plastic bag with half the BBQ Sauce.

2. Put the meat in a resealable plastic bag, close it nice and tight and refrigerate overnight or at least 6 hours.

3. Place the meat in a covered baking dish, add garlic cloves and enough water to half cover the roast. Put the lid on and cook in a 250F oven for 5 hours.

4. Drain and reserve the liquid that’s left at the bottom of the baking dish.

5. Using two forks, pull the meat into strands in the baking dish. Add the other half of the BBQ sauce and mix until well combined. Add cooking liquid until the meat is moist, but not runny.

6. Put the lid back on the dish and return it to oven for about 30 minutes or until nice and warm.


Stephenie: This takes a long time to cook, but is delicious and tender. It's worth the time if you're home all day. Make this paleo by using paleo BBQ sauce.